Go with the flow — it’s more than a motto, it’s their mantra.
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SET YOUR CALENDAR
Go w/the Flow will be on the road quite a bit over the next few months but will, again, bring their practice to RiverScape for Bike Week on May 13. The class is free, all you need is a yoga mat and a willingness to give it a try.
On the web:http://gowtheflow.org